Training Guides

Plan for your next throws competitions through a simple, yet productive approach with Neuff's discus blogger Josh Douglas!

Take the time to reflect and adjust for the 2024 season with decathlete Harry Kendall's guidance!

Learn how to plan, assess and evaluate for the next athletics season with this blog by sprint athlete and Neuff blogger Destiny Ogali!

Set goals for your sprinting by learning about the different levels of the sport with this blog by Destiny Ogali!

Find out how to deal with setbacks in athletics with this blog by Charlie Wakefield!

What did Ben Hawkes wish he knew when starting in hammer throw? Find out here!

Learn how to effectively recover from your athletic injuries with Ruby Jerges' support and words of wisdom!

How should a beginner athlete start sprinting? With the help of sprint athlete Destiny Ogali and his Visions Podcast co-host JT in this podcast for Neuff Athletic, you'll be able to smash the track in no time!

Starting out as a discus thrower? This blog by Josh Douglas will help you start off on the right foot, as he discusses what he wishes he knew from the beginning of his journey!

What would Harry Kendall have done differently in the past as a multi-events athlete? Find out here!

Conquer the overwhelming feelings of uncertainty after your athletics injuries with Commonwealth Games finalist Owen Heard's help!

Be on top of your game as a hammer thrower with Ben Hawkes' guide on how to prepare for the competition season!